
Common Sanitary Pad Mistakes & How to Avoid Them
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Nailing the correct use of period pads is super important to keep things clean, comfy, and healthy during that time of the month. But, um, a bunch of gals kinda screw this up without realizing it, which can cause annoyances, itchiness, or even some nasty infections. Doesn't matter if you’re reaching for those mega-absorbent period pads when things get heavy or the nighttime pads to stay shielded while you snooze, getting the hang of using them right means you can chill and not stress about leaks.
Here at Safe Cycle Pads, we're all about giving chicks the lowdown on keeping their menstrual game strong. We’re gonna spill the tea on the slip-ups lots of folks make with their pads, plus toss you some tips to sidestep these blunders so you can have a smoother less messy monthly cycle.
Sticking with the Same Sanitary Pad for Ages
A big no-no is keeping the same pad on for way too much time. Even if your pads can soak up a lot, you've got to switch out your pad every 4 to 6 hours. Not doing this invites nasty bacteria, a not-so-great smell, and could bug your skin.
Solution:
- Get into the habit of swapping your pad often even when your flow's not much.
- For those with a heavier flow maybe change it out more often or grab some overnight pads to last you through.
Picking a Pad That Just Doesn't Suit You
Loads of folks just keep using the same sanitary pads, not thinking about whether they're hitting the mark for what they need. Choosing a thin pad on heavy flow days or going for a thick pad when it's not needed might lead to being uncomfortable and having leaks.
Fix-up Plan:
- To tackle heavy flow days, snag some super absorbent sanitary napkins.
- Pop on overnight pads for a snooze to dodge leaks and feeling icky.
- Grab panty liners to stay fresh all day instead of sticking with the usual pads.
Skipping Hand-washing Before and After Swapping Pads
Handling sanitary pads demands proper hygiene. Tons of gals skip washing their hands before and after swapping out a pad. That's kind of a no-no coz it lets germs into super sensitive spots and ups the chances of infection.
How to fix this:
- Gotta scrub those palms before and after you touch any sanitary stuff.
- If soap and water aren't handy, whipping out some sanitizing wipes is a solid plan.
Slapping on the Wrong Pad Size or Soak-up Level
Not every pad is the same. Rocking a regular pad when the flow's going hardcore or using overnight pads when it's light can mean either you're dealing with leaks or you're just plain uncomfortable.
Here's the fix:
- Choose a pad that can soak up your flow just right.
- Go for super absorbent pads to dodge those annoying leaks.
- Mix it up with pad sizes—grab longer ones for sleepy time and shorter pals for the day.
Pads Goof-Ups in Storage
Tossing sanitary pads in your bag without care can get them dirty and crawling with germs. That's a no-go for keeping things clean and could make your pads not work so well.
Here's a Fix:
- Keep your sanitary pads in a neat dry little bag.
- Keep 'em away from wet stuff, as getting damp messes with how well they work.
- Think about having a special period pack to have all you need in one spot.
Picking Perfumed Pads
Kinda thinking perfumed sanitary pads are a good choice? They often have chemicals and fake smells that can bug your sensitive skin.
Solution:
- Go for pads without a scent and designed for sensitive skin to keep irritation at bay.
- Change your pad more often if you're worried about smell instead of choosing pads with perfume.
Not Getting the Right Protection for Sleep
The wrong pad can make you leak or feel uncomfortable when you're trying to sleep. Common pads might not be enough for overnight protection.
Solution:
- Ensure you grab overnight pads when you hit the sack. They're awesome 'cause they cover more and soak up lots.
- If you got a super heavy flow at night, think about snagging some super absorbent sanitary napkins.
Messing Up Pad Disposal
A bunch of folks jam up the loo by tossing their pads in it, which ain't cool for the pipes or our planet.
Here's What to Do:
- Get those used pads all wrapped up in some paper or special bags before you chuck 'em in the bin.
- Reach for eco-friendly disposal bags if you can. They're way better for Mother Earth.
Shrugging Off Rashes or Irritation
When your skin gets all itchy goes red, or gets a rash after using some pad brands, it might be 'cause of an allergy or your skin just doesn't like the chemicals they use to make those pads.
You could try this:
- Roll with pads that are more skin-friendly, like the hypoallergenic or organic ones.
- And hey, if that redness and itching don’t chill out better see a doc.
Not Checking Out Different Period Stuff
Sure, lots of folks dig pads, but if they're giving you grief with itchiness, leaks, or some kind of discomfort perhaps you should take a peek at different stuff for your period.
Here’s what you could do:
- Look at pads and compare them with other choices such as tampons or menstrual cups to figure out what suits your body the most.
- Click to read our post The Eternal Discussion - Sanitary Pads vs. Tampons, Which Is Better? for a real deep dive.
Wrapping It Up
Keeping clear of these usual blunders with sanitary pads can make your monthly routine more pleasant, stop nasty infections, and keep you cozy during your period. It doesn't matter if you're all about them super absorbent sanitary napkins, overnight pads, or just want something light for everyday use, picking the best pad and sticking to good cleanliness habits is super important.
Explore our range of top-notch sanitary pads tailored for various requirements over at Safe Cycle Pads. Check out what we've got in store on www.safecyclepads.com and step up your game when it comes to managing your period!