Understanding Your Period!!

What's Up with Periods?

So, a period, you could also call it menstruation, is all about a woman's body getting rid of her uterus lining. It kinda makes its way out through the cervix and takes the exit route through the vagina. On the reg, a menstrual period is something that goes for about 3 to 5 days. But hey, it's different for everyone, and it doesn't stay the same as you get older, you know?

Let's Talk Menstrual Cycles, Shall We?

The menstrual cycle is like the body's monthly update that sets the stage for menstruation. It's important 'cause it tunes hormone levels and gets the body ready in case a baby is on the way. , the cycle kicks off on the first day of a period and chugs along until the next period rolls around. On the reg, this whole shebang takes about 28 days, but here's the deal—it can be a bit different for everyone:

  • For the younger crowd, like teenagers, it could be anywhere from 21 to 45 days.
  • For the grown folks, like adults, we're looking at 21 to 35 days.

If you keep an eye on your cycle, you'll get to know your body better, see what's up before it happens, and handle your period like a boss.

So, what goes down during a Menstrual Period?

When that time of the month rolls around, your body gets rid of the extra thickened uterine lining and excess blood. How much you bleed – a little, a normal amount, or a lot – can change with each monthly cycle. Yup, that's expected.

So here's the scoop:

  • Usually, periods go on for about 3 to 5 days
  • It's different for everybody though, with some gals having shorter or even longer times, like 2 to 7 days
  • Also the older you get the more your cycles might settle into a pattern

What's the Deal with Getting Your First Period?

The average girl gets her first period between 8 and 15 years old, with the most common age being 12. It comes about two years after her breasts start to grow. If by 15 you haven't gotten your period or three years have gone by since your breasts started growing, you should talk to a doctor just to check that all's going .

Period Duration: Like How Long Do They Last?

Most often, women get their period until hitting menopause, which tends to be around 50, though it could be as early as 45 or as late as 55. When a woman reaches menopause, she doesn't ovulate anymore, her period stops, and she can't get pregnant anymore either.

Medical conditions, surgeries, or specific treatments can lead some women into early menopause. If you skip your period for three months, it's a good idea to see a doctor to exclude issues like pregnancy early menopause, or different health problems.

Stuff to Watch Out for With Period Health

Loads of stuff can mess with your period over time, stuff like:

  • Skipped or timed periods, 'cause you're stressed, your weight's shifting, or your hormones are all over the place
  • Really bad cramps or it's like a floodgate every time, which might mean there's something else going on
  • All the switches that come with having a baby feeding it, or winding down to menopause

For keeping your period on track, doctors tell you to:

  • Keep an eye on your period to spot any shifts.
  • Keep calm and eat well.
  • Make sure you get regular checkups with a gynecologist.

If you start seeing weird symptoms, like super heavy bleeding or crazy bad pain, or if your periods get all wonky for a while , go talk to a doctor.

Put Comfort First with Safe Cycle Pads

Here at Safe Cycle Pads, we get why being comfy staying dry, and taking care of your health matters when you're on your period. Our top-notch sanitary pads have got your back with leak-proof protection and won't let you down when you need them most.

Check out the stuff we've got for safe super absorbent, and kind-to-the-planet period products ready to help you handle every month like a boss.

Don't let your period slow you down – go with Safe Cycle Pads for peace of mind!

Note: This article is for informational purposes only and does not constitute medical advice.

iInformation provided by Womenshealth.gov, 2017.
https://www.womenshealth.gov/a-z-topics/menstruation-and-menstrual-cycle

iiContent distributed by Everyday Health Media, LLC– Menopause © 2017. Ornstein, B, Marcellin, L. (2012, November 21) Why Menopause May Begin Earlier for Some Women [Blog Post]. Retrieved from:  
https://www.everydayhealth.com/menopause/at-what-age-will-you-enter-menopause.aspx